Functional Medicine: Initial Consult
Your first step toward clarity, direction, and a roadmap for true healing.
The Initial Consult is where your Functional Medicine journey begins. In this 90-minute deep dive, we’ll map your health story, uncover root causes, and create your personalized starting blueprint. Together, we’ll review your history, connect the dots between your symptoms, and outline the most strategic next steps — from nutrition to testing to lifestyle — so you can finally move forward with clarity and confidence.
This session is best if you’re seeking clarity, an actionable first-phase plan, and a roadmap to guide the rest of your healing journey. It also helps you get a feel for which package or level of support you’d like to commit to next.
$500.00 USD
90-Minute Deep Dive — a thorough exploration of your health story, history, eating patterns, symptoms, lifestyle rhythms, and goals.
Root Cause Connection — insight into what’s really driving your symptoms (not just managing them).
Blood Work Review — ordered after your discovery call and reviewed together in-session for immediate direction.
Personalized Nutrition Blueprint — your starting plan for conscious, sustainable nourishment.
Targeted Supplement Support — evidence-based suggestions for your first steps, only if truly needed.
Functional Test Guidance — clarity on which functional labs are most relevant to your history and current stage of life — so you test strategically, not excessively.
Your Functional Medicine Roadmap — a step-by-step outline of your healing journey and where we go from here.
Insight into how your gut, hormones, and daily environment are shaping your energy, mood, and digestion.
Direction for your next steps: from testing to nutrition to lifestyle shifts.
A First-Phase Plan you can start implementing right away.
Your labs have been called “normal,” yet you still don’t feel like yourself.
You’re curious about Functional Medicine but want to explore before committing to a full program.
You’re ready for clear, expert guidance on your next steps — without fluff, guesswork, or endless trial-and-error.
Got Any Questions?
We’ve got answers.
I know the health space can feel like a maze! Everyone’s selling the “right” way to eat, the “right” supplements, the “right” workout. My intention here isn’t to add more noise, but to give you clarity, grounded in truth, so you can actually hear your own body again. These FAQs are here to make sure you know exactly what to expect when we work together and exactly how I can support you.
What is Functional Medicine?
Why do I need to book each session or program separately instead of one package?
Your health journey isn’t one-size-fits-all and neither is your level of support. By keeping each consultation, follow-up, and program as a separate booking, you have the flexibility to start where you feel ready, move at your own pace, and choose the depth of guidance you want. It’s a way to honor both your needs and your timing, while still giving you access to a clear, strategic roadmap.
Are lab tests included in the programs?
No. Lab tests are purchased separately. Once we identify which tests will give us the most useful insights for your case, you’ll order them directly through the lab. I always factor in both your priorities and your budget, so every test we run is strategic and purposeful — no unnecessary spending, no guesswork.
What types of issues does Functional Medicine help address?
Functional Medicine is especially powerful for chronic or complex issues where conventional care hasn’t offered clear answers. I work with clients experiencing:
- Digestive issues (bloating, IBS, food intolerances, reflux)
- Hormonal imbalances (PMS, PCOS, peri/menopause symptoms)
- Metabolic challenges (weight resistance, blood sugar imbalance)
- Autoimmune conditions and inflammation
- Fatigue, brain fog, and mood changes
- Nutrient deficiencies and mitochondrial dysfunction
- Skin concerns (acne, eczema, rashes)
- Recurring infections or immune challenges
Whether your labs look “normal” but you still don’t feel well (or you’re tired of chasing quick fixes) this approach helps uncover the why and guides you toward lasting solutions.
How quickly will I see results?
Do you work virtually or in person?
Do you accept insurance?
What makes your approach different from other practitioners?
Many practitioners will hand you a plan. I’ll hold up a mirror so you can clearly see and reflect on what’s been driving your health challenges, what’s been holding you back, and how to work with your body instead of against it.
We combine the structure of science-based protocols with the depth of real functional nutrition instead fad diets or cookie-cutter templates. You’ll have the accountability to follow through, the space to understand yourself on a deeper level, and the encouragement to love your uniqueness instead of trying to fit into someone else’s version of health.
Together, we’ll make conscious eating second nature, so you can nourish yourself without overthinking it. You’ll leave not just with a strategy, but with the confidence, self-trust, and daily rhythms to carry your health forward no matter where life takes you.