by Zina Dajani | Jan 27, 2021 | Uncategorized
An apple a day, keeps the doctor away “The microbiome is the next frontier in medicine…You can transplant fecal matter from a thin person to a fat person and reserve their diabetes. You can take fecal matter from a normal kid and put it into an autistic kid and their...
by Zina Dajani | Jan 15, 2021 | Uncategorized
“The Mask” by Maya Angelou We wear the mask that grins and lies.It shades our cheeks and hides our eyes.This debt we pay to human guileWith torn and bleeding hearts…We smile and mouth the myriad subtleties.Why should the world think otherwiseIn counting all our tears...
by Zina Dajani | Dec 21, 2020 | Uncategorized
Body Love Emotional Nutrition I will tell you my daughter of your worth not your beauty every day. (your beauty is a given. every being is born beautiful). knowing your worth can save your life. raising you on beauty alone you will be starved. you will be raw. you...
by Zina Dajani | Dec 9, 2020 | Uncategorized
A Multi-Dimensional Approach to Weight-Loss Epigenetics is the study of inherited changes in phenotype (appearance) or gene expression caused by mechanisms other than changes in the underlying DNA sequence. This means that while your lifestyle choices won’t likely be...
by Zina Dajani | Nov 20, 2020 | Uncategorized
Meditating with the Dragons It’s 5.45am, Friday morning, we are in lockdown. Although that time of the day is always of profound significance, I sometimes fail to get myself to sit down and sink into that golden hour; when the silence is so deep. That silence that can...
