Functional Medicine: The 3-Month Healing Blueprint
From insight to integration — your blueprint for sustainable, lasting health.
The 3-Month Healing Blueprint is where clarity becomes action. Over three months, we’ll implement your therapeutic or elimination plan, support your body as it begins to heal, and then guide you into the first stages of your exit strategy by moving from restriction into resilience with conscious eating coaching.
This package is most suitable if you’ve completed your Initial Consultation and have run one key functional lab test (GI-MAP, DUTCH, or similar). It provides the structure, accountability, and real-time refinement needed to translate insights into real results.
Sessions are held every two weeks to give your body space to respond while keeping you consistently supported. For efficiency and accountability, the program has a strict expiry policy (outlined in your contract), with a 2-week grace period available if needed.
Payment Type
$2,250.00 USD
$750.00 USD / month for 3 months
Ongoing Progress Tracking & Adjustments: refine as your body responds
Personalized Nutrition, Supplement & Lifestyle Guidance: rooted in functional nutrition, not fads
Therapeutic/Elimination Plan Implementation: with structure, clarity, and support
Exit Strategy Coaching: conscious eating tools to transition out of restriction
Functional Lab Guidance: targeted recommendations if needed
Direct Chat Access Between Sessions: accountability and clarity when you need it most
Educational Resources: understand why each step matters, not just what to do
Implement your therapeutic or elimination plan with confidence
Support your body’s healing: calmer digestion, reduced inflammation, more stable energy
Begin your exit strategy with conscious eating coaching so you don’t feel stuck in restriction
Adapt your plan based on real-time feedback from your body without guesswork
Build foundational habits and self-trust that last beyond the 3 months
You’ve completed your Initial Consultation and run one functional lab test
You’re ready to commit to a therapeutic/elimination plan with expert guidance
You want accountability and conscious eating coaching while transitioning out of restriction
You prefer a focused, step-by-step approach instead of quick fixes
Got Any Questions?
We’ve got answers.
Do I need any previous experience with mindfulness or intuitive eating?
Not at all! This program meets you exactly where you are, whether you’re brand new or looking to deepen your practice.
Do I need to follow a specific diet during this program?
No. The meal plan is not a diet. Rather, it’s a gentle, whole-food framework that supports your body while you relearn how to listen to your cues. It’s about direction, not restriction.
Is this program focused on weight loss?
The focus here is on healing your relationship with food. Some clients may naturally experience changes in weight as a byproduct of finding alignment with their bodies, but the real outcome is freedom — trusting yourself, eating without fear, and feeling at home in your body.